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Tag Archives: exercise

Butts and Guts class at the Rec Center [video]

The new Butts and Gutts class at the Fresno State recreation center offers a unique new workout for women to get a toned core and body.

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Recreation Center attendance declines

Fewer students are attending the Student Recreation Center compared to the begining of the semester, according to the gym attendance rates.

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Health Center offers class on walking exercise

Fresno State is putting on weekly healthy weight management classes through the Student Health Center, that provide information and resources free to all students interested in participating.

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Community gathers to do yoga

With exercise mats and water bottles in tow, many chose to spend their lazy, Sunday afternoon practicing yoga in Fresno State’s grassy fields.

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Yoga classes on campus help students relax

One kinesiology course doesn’t offer typical exercise: It has you twisting your body in postures like the Cobra, Butterfly, Fallen Leaf and Rocking Chair.

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Counting calories

California legislature last month approved a law stating that fast food restaurants with more than 20 locations are required to post the number of calories for items on their menu.

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Freshman 15 can be beat

After graduating high school, it seems as if you’re not only receiving your diploma but also an extra 15 pounds. According to a study done by David A. Levitsky, professor of nutritional sciences and of psychology at Cornell University, college freshmen gain approximately 4.2 pounds during their first 12 weeks of school.

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Infiltrating the weight room

On any given afternoon, the Student Rec Center is filled with people of both sexes getting down with their sweaty selves. Yet the areas are as clearly divided by sex as if they were separated by walls.

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In shape for summer

Amid rising gas prices, budget cuts and tuition increases, the Student Recreation Center is looking to give students a break by offering an affordable way to continue their workouts.

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The factory produces fully developed and prepared athletes

Deep within the heart of Fresno State, tucked beside the football stadium on Bulldog Lane, is a building covered by tinted windows. From the outside, it resembles every other building in the athletic complex, but walk inside and there’s a whole other world.

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