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Deep Breath: Cultural Identity

On this episode we discuss the ways that cultural identity have shaped us, the feeling of growing up without a sense of belonging and the benefits of defining your personal identity on your own terms. Hosted by Fresno State students ...

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Deep Breath: Women’s Herstory Month

On this episode we celebrate Women’s History Month by highlighting the women who inspire and empower us. We talk about the forgotten women of history and all the women creating change today. From California Sen. Kamala Harris and filmmaker Ava ...

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Deep Breath: Racial Battle Fatigue

On this episode, we end Black History Month with a conversation about racial battle fatigue. Our guest, Dr. Malik Raheem a professor in the Counselor Education and Rehabilitation department at Fresno State shares insights into the microaggressions that lead to ...

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Deep Breath: In your relationship, take time for yourself

Deep Breath Episode 1: In honor of the recent Valentine’s Day, our first episode focuses on practicing self-care in a relationship. Romantic holidays aside, we wanted to offer our listeners a little advice about communicating your needs, taking time for ...

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