Healthy Living with Lacee Solis: Bosu Ball
[flv:/video/BosuBall.flv http://collegian.csufresno.edu/a/wp-content/uploads/2010/03/BosuVideo.png 320 240]
With the help of a trainer from the Student Rec Center, Lacee Solis learns the benefits of exercising with a bosu ball. This video includes tips on how to use the bosu ball and exercise ideas.
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